A Fresh Idea-

One that you can trust


Health Wellness & Lifestyle TV is a fresh & enlightening series that gives our viewers up to date information on what’s going on in the health & wellness industry & what you can do to lead a healthy lifestyle both easily & deliciously!

In each episode, host Tammy-Lynn touches on topics that affect both men & women but are often not commonly discussed. From male hormones, to mental wellness, to eating your favourite dessert with a healthy twist, Tammy-Lynn makes the journey of wellness both exciting & entertaining.

The show covers subjects including health, cooking, exercise, diets, nutrition, beauty, & naturopathic care. Whether she’s on a farm trying a new recipe or in a ball gown hosting fashion week, this funny & down to earth host isn’t afraid to try anything once & makes the struggles of wellness honest & entertaining

We believe that knowledge is key.  You can't 'un-know' something.  We want to give you enough knowledge to better your life or that of a loved one and our message is clear:

  • know what you eat, put on your body, your skin, in your hair
  • know where you shop & what you clean your house with
  • know how to avoid cancers, combat them, sleep better, smile more - cry less
  • send your kids/grandkids to school well rested, happy, relaxed, less stressed with no anxiety
  • wake up full of hope, full of energy, full of life

We aim to bring to you companies that have the best intentions in giving you their best.  We want to share their stories with you so that you, as the consumer, can base your decisions on knowledge!

We want this to be a show that you are a part of and can participate in, so email - tweet or Facebook us.   Enter contests as often as you can for great prizes!  Share your stories with us!   We care and want to hear about you!

 We are here to make a difference and appreciate you - our viewers!