Health Wellness and Lifestyle TV featuring Tammy-Lynn McNabb | ターミーみくなぶ
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Glass of green detox smoothie recipe prepared by Tammy-Lynn McNabb | ターミーみくなぶ
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LEMON CHIA ELIXER


Chia seeds are an excellent source of omega-3 fatty acids and provide fibre, iron and calcium. Hydrated chia seeds slow digestion and fill up space, meaning you’ll feel full a lot longer. 

Along with apple cider vinegar, honey and lemon, this is the perfect drink to support your detox and get your gut healthy. Cheers!


Try this cleansing recipe here!

UMēSHU Skincare Co.

Official Skincare Line of

Health Wellness & LifeStyle TV

Foods to Eat When Preparing for A Cleanse & Detox

 Holistic Nutritionist and TV host, Tammy-Lynn, gives you some of her tips on what to purchase to get ready for your cleanse. She discusses fermented foods, probiotics and prebiotics, bone broth and more!

PROBIOTIC LEMON-GARLIC & HERB VINAIGRETTE

Everything about this fantastic vinaigrette is good for you with the star of the show being raw garlic.

Garlic fights all types of infection, including viral, bacterial, fungal, and parasitic. It helps to regulate blood sugar, can lower blood pressure, and assists in lowering cholesterol.

Raw is key! And if you are preparing for a cleanse, it can help eliminate harmful bacteria, yeast, and parasites, enhance fat burning, reduce hunger sensations, & lower cholesterol. And don't forget it's medicinal properties to help fight the common cold!

Watch the cooking video on our TV show or

Try the recipe here!

Glass of lemon-chia elixir drink recipe prepared by Tammy-Lynn McNabb | ターミーみくなぶ
Visit the personal website of Tammy-Lynn McNabb | ターミーみくなぶ

WANT TO KNOW MORE ABOUT THE HOST AND PRODUCER OF OUR SHOW?   GO TO HER PERSONAL WEBSITE BELOW....

Glass jar of probiotic Lemon Garlic Vinaigrette recipe prepared by Tammy-Lynn McNabb | ターミーみくなぶ

JANUARY ON HWLTV  

 Successfully Detox & Cleanse

If you've decided to kick start the new year with a cleanse or detox, there are some key steps to take in preparing that will give you greater success and help ease the discomfort a cleanse can cause. Holistic Nutritionist and TV host, Tammy-Lynn, meets with the Healthy Living Manager at Pomme Natural Market with some valuable information in preparing for your cleanse.

Courtesy of Host TV Tammylynn McNabb 

Instagram @tammylynnmcnabb


Bee Polen, Ginger, Honey, Parsley, Cucumber,

Apple & Lemon blend into this highly addictive

and delicious drink!


Get the full recipe here!

Disclaimer: All of the health material presented on this website and our TV & radio station is provided for viewer and  listener interest and information only. It is not intended for the diagnosis or treatment of individuals. If you have any health care related concerns, please see your physician or other qualified health care provider. Never discontinue treatment or medication without first consulting your physician, clinicians or therapists.  HWLTV may have been paid for media coverage of some products and services and does to necessarily endorse said products.